Nutrition Education Classes

Teach your team or organization about nutrition principles to build healthy habits and healthy eating behaviors.

Nutrition education to help manage chronic diseases like diabetes, heart disease, cancer, and much more!

Learn about how to fuel your workouts and how to optimize your performance through nutrition.

Learn how to build a healthy relationship with food. Unlike traditional diets that restrict or ban certain foods, intuitive eating requires you to stop looking at food as “good” or “bad.” Instead, you listen to your body and eat what feels right for you.

Learn how to prevent chronic disease to keep your group or organization healthy.

Breastfeeding education, infant and child nutrition education to help with development and growth.